Reviewing or recalling the RED Dot, being aware, acknowledging and accepting ‘You Are Here’ and noticing ‘your perspective and experience (and nothing outside you) is the source of all pain, misery and suffering you perceive and experience’
Score 1 point for each review or memory recall of this today, up to 3 points total.
Score 3 points when you do the ‘RED Dot Worksheet’.
1 point is scored when you notice your excuses and BUTs On Purpose today.
2 points are scored when you complete a BUT Reduction worksheet.
3 points are scored when you complete a second BUT Reduction worksheet.
“Complete” means all applicable sections at the time you did the worksheet.
Score 3 points for distinguishing your Ego self & Essential Self and learning the difference between these two. Give three minutes to see how hard you are on yourself and notice the difference when you are forgiving of yourself, life and other people.
Do I want to live On Purpose?
Am I On Purpose Now?
How shall I proceed On Purpose (in these conditions with these people)?
MAKE a decision and run the next play On Purpose!
These three questions are ‘The On Purpose’ work.
If you ask and answer these honestly:
1 time = 1 point
2 times = 2 points
3 times = 3 points
Slow down the mind and train yourself to hear the Voice of Purpose.
1 point is scored for writing an ‘Intention’ today.
1 point is scored for writing a ‘Game Plan ‘ today -i.e. keys/strategy for ‘how’ to make the Intention a success.
1 point is scored for writing your ‘Plays’ On Purpose and the results you are ‘Playing for’ today.
These make up a “Game Worth Playing”.
1 point is scored when you spend 9 minutes reviewing any of the T.E.A. (Thought.Energy.Action) On Purpose modules/articles or journaling, meditating, reading materials to train your mind.
2 points are scored for spending 6 more (15) minutes.
3 points when you spend 6 more (21) minutes.
These can be done in sequence or apart during the day.